Grief Supporter Tip #1: Allow them to express emotion.

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For most, watching others suffer is difficult. Seeing those we love hurting can be very challenging. Grieving people need to express what they are feeling instead of ignoring it. Being with supporters who encourage and understand this need is very important Let them vent. Let them cry. Let them deal with whatever is coming up for them in grief. Create space where they feel comfortable letting down their walls. It is one important way you can support them on their journey.

Please remember this is one suggestion for how to help support those in grief for the holidays. Please feel free to review more of our tips here in our Blog section. And, please always remember, you don’t have to journey alone…even as a supporter!

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