This week on The Solace Show, we also had Desiree Vargas who discussed how essential oils can help with some of the symptoms with grief. Here are a few important tips from the show:
- Smelling citrus oils can help uplift mood.
- Peppermint may assist with focus and reduce nausea.
- Lavender can help with soothing.
- Make sure to research and educate yourself before using essential oils.
- Dilute oils prior to applying them to the skin.
If you would like to contact Desiree Vargas for more information, feel free to contact her via the following social media methods:
Facebook: mindbodyandsoullivingwithdesiree
Instagram: mindbodysouldez
SolaceClub 